Programs & Pricing

Are you ready to start Genuinely Living?

Here are the programs I offer to help You start living genuinely!

FOR A LIMITED TIME, I AM OFFERING 50% OFF ALL MY PROGRAMS WHEN PAID IN FULL AT THE START OF THEIR PROGRAM!  THAT’S RIGHT!  WHAT A DEAL!  I WILL ONLY BE ABLE TO TAKE A SMALL NUMBER OF CLIENTS AT THIS VERY LOW PRICE…SO START GENUINELY LIVING TODAY!  I MAY NEVER OFFER THIS DEEP DISCOUNT AGAIN (I reserve the right to limit or remove this special offer at any time).  It’s time to make that commitment, change your health, and start genuinely living!  Make it today!  Call Sheila at (203)469-8888

“The 7 Day Challenge”

This program is for those who:

  • Want to see if they are ready for change.
  • Are unsure about making a long term commitment to a program.
  • Feel they do not need the support that the other programs offer.
  • Only need a jumpstart to get them going toward their goal.
  • Who don’t have the time and money for a longer program.

This program includes:

  • One health consultation and one health coaching/counseling sessions which targets:

a)    A single goal.

b)   The necessary changes to attain your goal.

c)    The charge to begin making those changes.

  • Unlimited email support during 7 day challenge.
  • My Commitment to helping you to get a sure fire start toward attaining your goal.
  • Healthy recipes that are easy to prepare.
  • Simple and informative handouts specific to your need.
  • A quick check-in on the 8th day to assess progress and make recommendations.

Cost of the 7 Day Challenge    $160

 

 “The 7-week Transformation”

This program is for those who:

  • Want to transform their health more quickly than the 7 month program offers.
  • Have only a few health issues they want to overcome.
  • Feel their needs require moderate support and accountability.
  • Are confident in maintaining their health transformation after the 7 weeks
  • Have gone through a program before and need a additional support.
  • Who don’t have the time and money for the 7 month program.

This program includes:

  • Health coaching/counseling sessions that are specific to your needs
  • Coaching and support for your desired health needs & goals
  • Support changing lifestyle habits
  • One 60 minute Health Coaching session per week (7 sessions)
  • Email support in between sessions
  • My Commitment to helping you attain your optimal health
  • Healthy recipes that are easy to prepare
  • Simple and informative handouts specific to your needs
  • Surprise goodies.

7 week Program Payment Options

$           Cost of 7 week program – 1 session weekly for 7 weeks   $799

  1. Pay upfront and get $200 off ($599 total) Best Deal!
  2. Partial Payment: Pay $379 upfront plus $50/next 6 visits ($679 total)
  3. Weekly Payment $100/6 weeks and $99/7th week ($799)

 

 “7 Months to Lasting Change”

This program is for those who:

  • Want a complete overhaul in their health.
  • Desire the changes they make to be long term.
  • Have a few areas of lifestyle behaviors they want to change.
  • Realize they need support and guidance to make necessary changes.
  • Need ongoing support and accountability to make their changes permanent.
  • Want ongoing help to work out kinks in their overall health program.
  • Feel they need it to attain their optimal health.
  • Want a plan for good health in the future.
  • Have other members of their household who have targeted needs.

Your 7 Month Program includes:

  • Health coaching/counseling sessions that are specific to your needs
  • Coaching and support for your desired health needs & goals
  • Support changing lifestyle habits
  • Two 60 minute Health Coaching sessions per month (14 sessions)
  • A pantry cleanse (this will be in place one of your sessions but you will receive at least 2 hours of personalized education)
  • Grocery shopping tour (this will be in place one of your sessions in which you will receive at least 2 hours of personalized education)
  • Email support in between sessions
  • My Commitment to helping you attain your optimal health
  • Healthy recipes that are easy to prepare
  • Simple and informative handouts specific to your needs
  • Surprise goodies

7 Month Program Payment Options

$           Cost of complete 7 month program – 2x/mo. for 7 months   $1,399

  1. Pay upfront and get $350 off ($1,049 total) Best Deal!
  2. Partial Payment: Pay $599 upfront and $45/next 13 visits ($1,185 total)
  3. Monthly Payment $200/7 months but $99/last session ($1,399)

 

Other Options

If you are not ready to commit to a program I offer individual health promotions:

  • Grocery shopping tour                                    $100.00
  • Pantry cleanse                                                 $125.00
  • Grocery shopping tour & Pantry cleanse       $175.00
  • Pay as you go:  $125.00 per 1½ hour appointment

CHURCHES

I do a variety of health workshops for churches including weight management workshops, and other workshops including Healthy Heart, Healthy Kids, Kids in the Kitchen, Take Charge of Your Overall Health, Children of God, Preventative Healthcare, and others.  Currently I am offering my workshops for any offering or donation your congregation or the members in it are willing to give.

I also do ministry work, which includes helping people who cannot afford my services, requesting that they pay what they can afford.  This I handle on an individual basis. I offer time according to my availability.  Call for more information (203)469-8888.